Tag: Health News

American Men Eat Too Much Meat: The Hidden Health Risks

American Men Eat Too Much Meat: The Hidden Health Risks

Jul 18, 2025 0

Too much meat can harm heart health, increase cancer risk & cause weight gain. D...

RFK Jr. Grilled by Congress Over NIH Cuts, Vaccine Remarks, and DEI Program Elimination

RFK Jr. Grilled by Congress Over NIH Cuts, Vaccine Rema...

May 15, 2025 0

HHS Secretary Robert F. Kennedy Jr. faces intense scrutiny in Congress over $2.7...

What Is Your Preferred Intermittent Fasting Method?

⏰ 16/8 (Fast for 16 hours, eat within 8 hours)

🕛 18/6 (Fast for 18 hours, eat within 6 hours)

🍽️ OMAD (One Meal a Day)

🔁 5:2 Diet (Eat normally 5 days, restrict calories for 2)

🤔 I'm new and still exploring

❌ Intermittent fasting isn’t for me

Please select an option!

You already voted this poll before.

What Is Your Preferred Intermittent Fasting Method?

Total Vote: 5

⏰ 16/8 (Fast for 16 hours, eat within 8 hours)

20 %

🕛 18/6 (Fast for 18 hours, eat within 6 hours)

60 %

🍽️ OMAD (One Meal a Day)

20 %

🔁 5:2 Diet (Eat normally 5 days, restrict calories for 2)

0 %

🤔 I'm new and still exploring

0 %

❌ Intermittent fasting isn’t for me

0 %